Menstrual Disorder

Irregular Periods Pregnancy and How to make Irregular Periods to Regular

2010-08-13T01:02:00.000-07:00

Periods can sometimes be a real pain. They can make you feel sick. They can give you a headache. They can make your stomach ache. Yes, periods can be a real pain, and things can be even worse if they decide to become irregular. Irregular periods are one of the most common menstrual complaints around. Usually, irregular periods are nothing to worry about, but on occasion, they can signal health complications.

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Irregular Periods

Irregular periods aren't unusual they affect about 30% of women in their reproductive years. An irregular period is any type of bleeding that is abnormal when compared to your usual menstrual cycle. This can include a late period, an early period or bleeding between periods. It can also appear as particularly heavy bleeding (menorrhagia) or scanty bleeding. Many women also experience irregular periods in the form of a missed period, continuous periods, or periods that occur twice in one cycle.

Causes of Irregular Periods

Irregular menstrual periods are usually the result of hormonal signals that have been thrown out of sync. In order to produce a period, your body makes hormones, like estrogen and progesterone. These hormones are kept in the hypothalamus, pituitary gland, and ovaries inside your body. In order to trigger ovulation and menstruation, these parts of the body need to send signals to one another. Sometimes, these signals get crossed or skipped, causing irregular periods.

Irregular Periods and Getting Pregnant

Irregular periods can be troublesome when trying to get pregnant. Irregular or abnormal ovulation and menstruation accounts for 30% to 40% of all cases of infertility. Irregularity, per se, is not necessarily a problem if you learn how to chart your fertility signs, especially cervical fluid, to determine when you are approaching your short window of fertility. But, if cycles are very long, it means by definition, that ovulation is not occurring as often as it would with a typical monthly cycle, a condition known clinically as anovulation.

There are numerous factors that determine how fertile a woman is, such as her age, whether and how often she ovulates, whether her cervical fluid is wet enough to sustain sperm, whether her fallopian tubes are open, etc. But the most important of all is the release of the egg itself. If you don’t release an egg, meaning you don’t ovulate, you don’t have as many opportunities to get pregnant.

Treatment for Irregular Periods

Lifestyle changes:

Lifestyle changes are the first level of treatment available to women wishing to ease the effects of irregular periods. While these changes are usually cost-free and virtually risk-free, they do require the greatest amount of self-discipline.

Believe it or not, daily behaviors can have a significant impact a woman's experience of problematic periods. For example, leading a more sedentary lifestyle or consuming too much caffeine or alcohol can exacerbate the experience of irregular periods. Increased stress due to work pressure or family obligations can also increase the severity of irregular periods.

Women with irregular periods are often prescribed fertility drugs like Clomid to increase the number of ovulation periods. But if you would rather try a more natural approach, you might want to see a naturopathic doctor first to see if they can prescribe a less harsh treatment.

Although anovulation can usually be treated with fertility drugs, it is important to rule out other conditions that could interfere with ovulation, such as liver disease, diabetes, problems with the ovaries, and abnormalities of the adrenal, pituitary, or thyroid glands, which produce important hormones.

Home Remedies and Natural Cure for Irregular menstruation Problems and Irregular Periods

2010-08-05T23:15:00.000-07:00

An irregular period is defined as menstrual cycle that is either shorter than 21 days, or longer than 36 days. It may also be defined as cycles that vary significantly from month to month, even though they are within the normal time frames. For example, if one month your cycle is 23 days, and another it’s 35, and then another it’s 30, you might say you have irregular cycles.

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It's actually normal for women to experience irregular cycles occasionally. Stress or illness can cause a delay in ovulation or menstruation, causing your cycle to be longer, and sometimes shorter, than usual. One or two periods a year that is "off" isn't something to be worried about.

Symptoms of irregular menstruation.

1.    Menopause.

2.    Pelvic infection.

3.    Inflammation of the uterus.

4.    Weight gain or loss.

5.    Prolapsed Uterus.

Causes of Irregular Menstruation.

Emotions play an important role in causing an irregularity in an otherwise normal cycle. Other causes are hormonal variations.

Types of Menstrual irregularities.

1.    Amenorrhea.

2.    Dysmenorrhea.

3.    Vaginal bleeding.

4.    Heavy periods.

5.    Menorrhagia.

Treatment of Irregular Menstruation

Menstruation, a essential female physiological procedure, is very significant in that it is capable of moving several other metabolisms within the body. Women who skill regular menstrual cycles have far better odds of enjoy better physical and physiological health than women who practice disrupted menstrual cycles. Instead of medication, more and more women are now revolving to natural treatment for irregular menstruation.

Studies show that about 30% of women suffer from Oligomenorrhea, which is a state wherein menstruation is uneven or is absent altogether.

Home Remedies for Irregular Menstruation

1.    Grapes: Drink grape juice daily. This regularizes the menstruation cycle. Raw grapes are also helpful. Excessive consumption of grapes results in loose motions.

2.    Banyan roots: Collect and extract decoction from banyan roots. Add some cow’s milk to this decoction and drink it before retiring for the day. This stimulates irregular periods.

3.    Radish Seeds: Grind radish seeds and add some water. Make a smooth paste and mix it with buttermilk. Drink this regularly, that is, once in a day. This gives positive results.

4.    Parsley: This is another effective remedy for treating irregular periods. Consume parsley juice once in a day. This is an effective home remedy for treating menstruation disorders.

5.    Fennel seeds: Kennel seeds are also helpful in treating menstrual irregularities.

6.    Coriander: Prepare a decoction with coriander seeds or leaves and have it thrice a day. This is an effective remedy to regularize the menstrual cycle.

7.    Bitter gourd: Prepare decoction with bitter gourd roots and have once or twice a day. This helps in commencing periods.

8.    Carrots: These are also helpful in regularizing the menstrual cycle.

9.    Sugarcane juice: Drink sugarcane juice before a week or two before menstruation cycle. This helps to regularize the menstruation periods.

10.    Papaya: Papaya regularizes the irregular cycle. This is the most common remedy.

Diet Plan

Helpful Foods for menstrual disorders: ginger, sesame seeds, banana flower, beetroot juice mixed with carrot.

Foods to be avoided: sugar, cakes, refined food, fatty foods, strong tea & coffee, pickles, etc.

Menorrhagia Causes, Symptoms, Treatment and Home Remedies for Menorrhagia

2010-08-02T22:55:00.000-07:00

Menorrhagia is defined as excessively heavy or prolonged uterine bleeding, which may be caused by medical problems or hormone imbalances. If you are soaking through enough sanitary protection products to require changing more than every one or two hours, or having a period that lasts over seven days, you are probably experiencing abnormal menstrual bleeding.

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Cause of Menorrhagia

Many times there is no particular cause to be found. Sometimes a structural irritation in the womb is to blame, such as a quite common condition where there are localized areas of overgrowth of the muscle wall of the womb (fibroids or fibromyomas), and when there is a coil (or Intra Uterine Device) in the womb. Heavy periods are more common after sterilization, and happen more in women who are overweight, and also with certain hormonal upsets.

Symptoms of Menorrhagia.

The symptoms of menorrhagia include:-

1.   Menstrual flow that soaks through one or more sanitary pads or tampons every hour for several consecutive hours.

2.   The need to use double sanitary protection to control your menstrual flow.

3.   Tiredness, fatigue or shortness of breath (symptoms of anemia).

4.   The need to change sanitary protection during the night.

5.   Irregular menstrual periods.

6.   Menstrual period that lasts longer than seven days.

7.   Menstrual flow that includes large blood clots.

8.   Heavy menstrual flow that interferes with your regular lifestyle.

9.   Constant pain in the lower abdomen during menstrual period.

Home Remedies for Menorrhagia

Menorrhagia can be controlled with home and natural remedies. Some of these home remedies for menorrhagia are listed below:

Coriander: Boil 20 grams coriander in 200 ml of water. When 50gm water remains, then remove it from heat. This decoction stops excessive bleeding during the monthly cycle.

Liquorice: Remove the peel of liquorice and grind it into a fine powder. Take 3 grams of this powder with the water drained from rice three times a day for 4-5 days. This will stop excessive menstrual flow. This is a good home remedy for menorrhagia.

Mustard seeds: Take 50 grams of mustard seeds and grind them to prepare a powder. Take 2 grams of this powder with goat’s milk every morning and evening for 2-4 days before the menstrual cycle begins. This will completely cure excessive flow of blood during the monthly periods. It is an effective home remedy for menorrhagia.

Sacred fig: Take some fresh and tender leaves of the sacred fig tree and extract their juice. Taking this juice is a good treatment for excessive bleeding during menstrual cycle.

Mango bark: Add 10 ml of the fluid extract of the mango bark into 120 ml of water to make a mixture. Take one tsp of this mixture every hour. The juice of fresh mango bark is an effective home remedy for menorrhagia.

Banana flower: Cook one banana flower and eat with one cup of curd. This increases progesterone and controls excessive bleeding.This is an effective menorrhagia treatment.

Rough Chaff: Prepare an infusion of this herb by steeping 15 grams of rough chaff in 250 ml of water. Drink this infusion to cure excessive menstruation. It is also an useful treatment for menorrhagia.

Heavy Menstruation and Heavy Periods Causes, Symptoms and Treatment

2010-07-26T23:50:00.001-07:00

The correct medical definition of heavy periods is the passage of more than 80ml of blood every period. It is seldom realistic or practical, however, to really measure the blood loss and so doctors rely on the woman's description of her period.

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Periods are considered heavy when:

1.   A woman bleeds for more than 8 to 10 days, particularly if this is repeated month after month.

2.   A woman bleeds so much that it is difficult for her to attend her job. She may be forced to plan her holidays and leisure time according to the timings of her period.

3.   The bleeding is incessantly so heavy that the woman becomes anaemic.

4.   The presence of other than small clots for more than one or two days suggests heavy periods.

5.   'Flooding' describes the sudden, unexpected onset of periods, like turning on a tap, and indicates heavy periods.

Causes of Heavy Menstruation

1.   Fibroids. These are benign (non-cancerous) growths in the muscle of the uterus. They often reason no evils, but sometimes reason symptoms such as heavy periods. See separate leaflet called 'Fibroids' for details.

2.   Other situation of the uterus such as endometriosis (see separate leaflet), infections, polyps, or a previous sterilization ('tubal tie') may lead to heavy periods. Cancer of the lining of the uterus (endometrial cancer) is an unusual cause. This occurs in a small number of women, usually over the age of 40.

3.   Hormone problems. Periods can be irregular and sometimes heavy if you do not ovulate every month. For example, this occurs in some women with polycystic ovary syndrome. Women with an underactive thyroid gland may have heavy periods.

4.   The IUD (Intrauterine Device or 'coil') sometimes causes heavy periods. However, a special hormone-releasing IUD can actually treat heavy periods (see below).

5.   Warfarin or similar medicines interfere with blood clotting. If you take one of these medicines for other conditions, it may have a side-effect of heavier periods.

6.   Some drugs used for chemotherapy can also cause heavy periods.

7.   Blood clotting disorders are rare causes of heavy bleeding. Other symptoms are also likely to develop such as easy bruising or bleeding from other parts of the body.

Treatment of Heavy Menstruation

1.   Birth control pills or other medicines may be helpful.

2.   Another choice is watchful waiting.

3.   A surgical procedure called endometrial ablation may help to relieve very heavy menstrual bleeding. Endometrial ablation causes sterility (inability to become pregnant), but it does not trigger menopause. The long-term effects of endometrial ablation are unknown.

Home Remedies for Heavy Menstruation

1.   The herb of Marigold is useful in reducing the pain during menstruation and also increasing the flow. It is advisable to have a tablespoon of this, two times a day.

2.   For women who face the trouble of excessive menstruation, banana flower would provide an efficient remedy. Boil a banana flower in some water, until it turns soft. Take it out, crush it and have it with a cup of curd.

3.   In half liter of water, put 6 grams of coriander seeds and boil it until only half the quantity remains. Sweeten the decoction, with sugar or honey, and have it when warm.

4.   Extract the juice of fresh mango bark. Combine 10 ml of the juice with 120 ml of water. Have this combination in a dose of 1 or 2 tsp, every one hour.

5.   You can also consume the juice of fresh mango bark, after adding an egg white or some mucilage and a small quantity of the kernel of a poppy, to it.

6.   Boil 90 gm of the bark of Ashoka tree, in 30 ml of milk and 360 ml of water. Keep on boiling until the total quantity is reduced to about 90 ml. Drink this in 2 or 3 doses. Start consuming this decoction from the fourth day of the monthly period, until the bleeding is checked.

7.   Consume thirteen to twenty-five grams of the Indian barbery herb, during extreme bleeding.

8.   Prepare an infusion of the herb 'rough chaff' by steeping 15 gm of it, in 250 ml of boiling water. Strain the combination and drink when warm.

9.   Boil two tablespoons of hermal seeds in half a liter of water. Once the decoction is reduced to 1/3rd its quantity, stop boiling. Strain it and let it cool down a bit. Have it in a dose of 15 to 30 ml, per day.

10.   Take half a liter of water and boil it with five large heads of hemps, until it reduce to one-half. Damage the decoction, cool it down and have it before going to bed.

Menstruation Problems Natural Cure and Home Remedies for Menstruation Problem

2010-07-21T00:15:00.000-07:00

Menstruation or Menstrual Cycle is a normal phenomenon that takes place regularly throughout a woman’s reproductive age. It indicates the overall health status of a woman. Heavy bleeding, irregular cycle, severe pain, premenstrual syndrome and other related problems form an integral part of the most common Menstrual Problems.

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Amenorrhoea, Menorrhagia, and Dysmenorrhoea are some of the most common of all Menstrual Problems. Amenorrhoea is characterized by delayed onset or a stoppage of menstruation. Menorrhagia, on the other hand, refers to heavy bleeding during menstruation. Dysmenorrhoea is condition characterized by excessive pain and cramping during menstruation. Most of the Menstrual Problems are caused by hormonal or chemical imbalances in the body.

Generally, the treatment of Menstrual Problems consists of different types of over the counter medicines. However, it has been noted that several kinds of natural home remedies for Menstrual Problems can also be adopted safely to heal the problem in a natural way without the risk of any side-effects.

Causes and Symptoms of Menstrual Problems

Different women have different menstrual patterns depending on age or other individual causes. Any persistent (for more than three months) or significant shift from this normal pattern is generally considered as a Menstrual Problem. Generally, menstrual bleeding occurs for a period of two to eight days. If the bleeding period is more or less than that, then it indicates the presence of a Menstrual Problem.

Most of the Menstrual Problems are caused by an imbalance in the hormones or due to structural problems in the reproductive system. Women with eating disorders are prone to irregularities in menstrual cycle. When a patient has not had the onset of menstruation by the age of 16, or when the menstruation stops altogether then it referred to as Amenorrhoea.

Amenorrhoea can be caused by a number of reasons such as pregnancy, malnutrition, hormonal problems like thyroid disorders and polycystic ovary syndrome (PCOS), problems in the pituitary gland or nervous system, ovary failure, poorly formed reproductive parts, genetic disorders, stress etc.

On the other hand, excessive or prolonged bleeding refers to a condition characterized by thick and heavy bleeding or menstrual flow for more than 8 days in continuation. Some common causes of this problem are obesity, uterine cancer, fibroids, birth control methods, endometriosis, blood disorders and other such factors.

Dysmenorrhoea or abnormal menstrual pain means unusual, intense or prolonged pains during menstruation. Midcycle pain, menstrual pain occurring one week prior to the start of menstruation or continuing beyond the first few days of the cycle are common symptoms of Menstrual Problems of this nature.

This problem is also caused by the causes similar to the ones mentioned above. However, Primary Dysmenorrhoea caused by prostaglandin named hormones is not caused any specific disease. It is common complaint in the teenagers and the symptoms usually disappear on their own within a couple of days.

Natural Home Remedies for Menstrual Problems

1.   Taking a teaspoon of an infusion prepared from marigold herb two times in a day is one of the most popular natural home remedies for Menstrual Problems.

2.   Drinking a glass of milk mixed with half a teaspoon of cinnamon serves as a successful home remedy to cure Menstrual Problems and pains by relieving menstrual cramps.

3.   Boil half liter water with six grams of coriander seeds in it. When the water reduces to half then stop boiling and strain the mixture. Drinking this mixture on a regular basis helps in the treatment of Menstrual Problems like excessive menstruation.

4.   An infusion prepared by boiling a piece of ginger in a cup of water is one of the best home remedies for Menstrual Problems like pain and stoppage in menstruation. Sugar can also be added to this solution. This natural remedy should be regularly taken three times in a day after having meals.

5.   Regular consumption of bamboo leaves helps to regulate menstrual flow as naturally as possible.

6.   Decoctions prepared from dill, bloodwort, chicory, hermal, lemon grass, rough chaff etc are useful in removing Menstrual Problems to a great extent.

7.   Having a cooked banana flower along with some curd is one of the most effective natural home remedies for Menstrual Problems like heavy bleeding.

8.   A combination of cooked asafetida, honey, clarified butter, and goat’s milk is beneficial in controlling heavy menstrual flow menstrual cramps. This remdy is sure to give encouraging results when continued regularly till about a month.

9.   Taking powdered radish seeds along with cow’s milk is a good natural remedy used to cure Menstrual Problems like irregular menstruation.

10.   Having a mixture of warm water and powdered sesame seeds serves as an effective home remedy to reduce Menstrual Problems causing pain.

11.   Consumption of a teaspoon of a mixture of mango bark juice and water every two hours is highly beneficial in controlling Menstrual Problems such as excessive bleeding.

12.   Taking approximately 13 to 25 grams of Indian Barberry herb serves is a simple yet effective home remdy to reduce heavy menstrual bleeding.

13.   Extract some juice from wood apple leaves and mix some honey in it. Regular consumption of this therapeutic mixture removes menstrual troubles effectively.

14.   Chamomile, parsley, safflower, and squaw vines are excellent home remedies for Menstrual Problems in general.

Menstrual Problems diet

The various disorders relating to menstrual flow, being systemic in origin, can be tackled only by treating the system as a whole, so as to remove the toxicity from the body and build up the general health level of the sufferer. To undertake such a scheme of all-round, health-building treatment, the sufferer should begin with an all-fruit diet for about five days, taking three meals a day of fresh, juicy fruits. However, if there is excessive weight loss during the all-fruit diet, those already underweight may add a glass of milk to each fruit meal.

Well-balanced diet

After the all fruit diet, the sufferer should adopt a well-balanced diet, with emphasis on fresh fruits, raw vegetables, and wholegrain cereals.

Avoid white flour products, sugar, confectionery, tinned or preserved foods, strong tea/coffee

Foods which should be avoided are white flour products, sugar, confectionery, rich cakes, pastries, sweets, refined cereals, greasy foods, tinned or preserved foods, strong tea, coffee, pickles, and condiments.

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Amenorrhea Causes, Symptoms and Natural Home Remedies

2010-07-10T00:22:00.001-07:00

Amenorrhea is the medical term for the absence of menstrual periods, either on a permanent or temporary basis. Amenorrhea can be classified as primary or secondary. In primary amenorrhea, menstrual periods have never begun (by age 16), whereas secondary amenorrhea is defined as the absence of menstrual periods for three consecutive cycles or a time period of more than six months in a woman who was previously menstruating.

The menstrual cycle can be influenced by many internal factors such as transient changes in hormonal levels, stress, and illness, as well as external or environmental factors. Missing one menstrual period is rarely a sign of a serious problem or an underlying medical condition, but amenorrhea of longer duration may signal the presence of a disease or chronic condition.

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What causes amenorrhea?

The normal menstrual cycle occurs because of changing levels of hormones made and secreted by the ovaries. The ovaries respond to hormonal signals from the pituitary gland located at the base of the brain, which is, in turn, controlled by hormones produced in the hypothalamus of the brain. Disorders that affect any component of this regulatory cycle can lead to amenorrhea. However, a common cause of amenorrhea in young females sometimes overlooked or misunderstood by the individual and others, is an undiagnosed pregnancy. Amenorrhea in pregnancy is a normal physiological function. Occasionally, the same underlying problem can cause or contribute to either primary or secondary amenorrhea. For example, hypothalamic problems, anorexia or extreme exercise can play a major role in causing amenorrhea depending on the age of the person and if she has experienced menarche.

Precautions for Treating Amenorrhea

•    After a swim have a shower immediately, splashing your urethra with plenty of water.

•    Don’t share personal things like towels and soaps.

•    You must pass urine after sexual intercourse.

•    Do you suffer from constipation often? Check it by drinking plenty of water.

•    Maintenance of hygiene is crucial.

•    UTI (urinary tract infection) is common and recurs frequently in women.

•    Avoid the use of diaphragms and spermicidal jellies. They increase the chances of UTI.

•    After, intercourse, you must pass urine. Also, splash a lot of water over the genitals and urethra.

•    Maintain hygiene during menses.

Home Remedies for Amenorrhea

•    To get release from menstrual cramps cover a hot and wet towel about the middle portion or the pelvis. This is very useful home remedy for amenorrhea.

•    Take teaspoonful of saffron in half a cup of water and boil it until it condenses upto a tablespoon. Separate this into three equal portions and than consume it three times in a day.

•    Make paste of 6 to 8 almonds, half-teaspoon of sesame powder and a teaspoon of honey with a cup of milk or egg yolk. This is very helpful in cramps relieve.

•    Every night before sleep drink a glass of milks with half teaspoonful of cinnamon, it is a beneficial home remedy for amenorrhea and also relieves cramps.

•    In a cup of water dissolve 2 aspirins, half a teaspoon of sugar and honey and drink this solution when you are missing periods.

•    Take a teaspoon of thoroughly grinded mint leaf and one teaspoon of honey two times a day to get relief from stomach pain of amenorrhea.

•    For regulation in menstruation, boil a cup of black beans with 5 cups of water and drink half cup of this juice before having meals.

•    Drink 2 or 3 glasses of tomato juice daily. It is helpful in improvement of the blood flow in body, which is good for controlling amenorrhea.

•    During menstruation reduce intake of caffeine, alcohol and sugar.

•    Cook Banana flower with curd, it is also very useful in amenorrhea.

•    During heavy menstrual periods Juice prepared from fresh mango bark is an extremely beneficial.

•    The best method to avoid a disturbance in your menstrual cycle is to keep a healthy lifestyle, which includes proper diet and exercise activity to attain a healthy weight. Take proper rest during menstrual cycle.

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Irregular menstruation Treatments and Home Remedies and Menopause Treatments

2010-07-08T00:58:00.000-07:00

Menstruation refers to the monthly flow of blood from the cavity of the women’s womb. It is often accompanied with slight disturbances in the female body. It is also known as menses. There are two major female hormones estrogen and progesterone. They provide woman strength and stamina. The ovaries start producing estrogen in large quantities around the age of 12 years. The menstrual flow is connected with the female function of ovulation. It is a natural process that cleans the inner surface of the womb to take the process of reproduction normally. Menstrual periods last for 3-5 days and repeat the cycle after every 28 days.

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The menstrual cycle causes various problems and they are:

Amenorrhoea

It refers to the stoppage of menstruation. This condition can be caused by pregnancy, breastfeeding, anemia, hormonal problems and stress.

Dysmenorrhoea

It refers to the painful menstruation. In severe cases it is accompanied by vomiting. It is mainly caused by severe anemia.

Menorrhoea

Heavy menstrual flow is known as menorrhoea. The main cause of menorrhoea is the blood deficiency, especially blood calcium.

Home Remedies for Menstruation Problems

1.   Parsley is one of the most effective home remedies for menstruation disorders. Parsley juice can be taken in a dose of 75 ml every day.

2.   Diet for menstruation - Cooked banana flower when eaten with curd gives relief from heavy bleeding.

3.   Dissolve 2 aspirins, 1/2 tsp. of sugar and 1/2 tsp. of honey into 1/2 cup of water. Drink this solution. This will lead to regular menstrual cycle and is also effective home remedy for menstruation.

4.   Safflower seeds are highly beneficial in the menstruation treatment. It can be taken as a drink by boiling two teaspoonfuls of dried and powdered safflower seeds in 120 ml of water.

5.   Diet for menstruation - Among fruits papaya is highly beneficial when suffering from amenorrhoea.

6.   Menstruation remedy - Half a teaspoonful of sesame seeds powder taken with hot water twice daily helps in reducing the pain. This is one of the effective home remedies for menstruation

7.   A warm hipbath will also provide relief from menstrual pain.

8.   Coriander seeds are considered highly beneficial in the treatment of excessive menstruation. Boil 6 grams of seeds in half litre of water and stop boiling till half of it is left. This is one of the useful natural remedy for menstruation.

9.   Ginger is also an effective home remedy for menstrual problems. A piece of fresh ginger should be pounded and boiled in a cupful of water and should be taken thrice a day after meals. This is a best menstruation cure.

10.   Beet juice when taken in a dose of 60-90 grams twice a day provides relief from all kinds of menstrual problems.

11.   The juice of the fresh mango bark is highly beneficial for the treatment of excessive bleeding. A mixture of 10 ml mango bark juice, and 120 ml of water should be given in doses of one teaspoon after every hour. This is very effective home remedy for menstruation.

12.   Smoking should be avoided if suffering from any kind of menstrual problem.

13.   White flour products, sugar, confectionary, rich cakes, strong tea, coffee, pickles and condiments should be avoided.

14.   To get relief from menstrual cramps a glass of milk with a half teaspoon of cinnamon is recommended.

15.   Boil 1 cup of black beans in 5 cups of water and drink the half cup juice before all 3 meals. This is another effective home remedy for menopause.

16.   A yogic exercise, padhastasana, is highly beneficial in the delayed menstrual periods. This is one of the effective natural remedy for menstruation.

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Irregular menstruation Natural Cure How to Treat Irregular menstruation Naturally

2010-06-01T01:49:00.000-07:00

Having monthly periods is a female thing, when a woman sees her monthly period frequently and timely, she stays in shape both internally and outwardly. An irregular period also known as “Oligomenorrhea,” is when a woman’s monthly bleeding is apart from the normal usual cycle, her periods are heavier or longer than normal. At times her periods might be absent or she would bleed between periods.

Causes of irregular menstruations are:

1.   Stress

2.   Extreme exercises and over exercising

3.   Menopause

4.   Diet

5.   Pregnancy

6.   Birth manage drugs or pills

This article will inform you of three methods of treating irregular menstruation, these three methods are:

1)    Herbal Remedies

Herbs are one of the most popular methods of curing irregular periods (and other ailments) because herbs have healing properties that not only treats an exacting ailment but also give overall well-being too. Herbs are secure and 100 percent natural. Herbs that are known to cure irregular periods include:

Parsley: good ole parsley! It can be bought at your nearest grocery store. You can employ the dried up parsley to brew tea and drink 3 to 4 cups in order to stimulate delayed period. You can also employ fresh parsley to achieve the equal effect, just put a handful of fresh parsley in a pot of hot or boiled water and allow it to steep for about 20 or 30 minutes, damage and viola! It is ready to drink.

Ginger: this is a superior stimulating herb, so it is advised not to use this herb right before bedtime because it might create you perspire, or it might make you experience a hot flash. Grate fresh ginger and boil in fresh water for about 20 minutes, remove from the stove/heat and allow cooling a little and drinking up. You can also utilize powdered ginger if you like.

Please note – people who have a history of gall stones should be cautious when using ginger.

These herbs (below) can be used by following the above examples:

1.   Rosemary

2.   Feverfew

3.   Sage

2)    Medical Treatment

Some people have a lot of faith in orthodox medicine and would settle for nothing “less”.

1.   Hormone supplements: women with hormonal issues are usually administered hormone supplements; that is, if a woman’s body over produces testosterone, these hormone supplements will help these women normalise their menstrual periods.

2.   Hormonal contraceptives: these pills are known to normalise irregular menstruation, however these drugs can simply be bought with a doctor’s prescription slip.

3)    Lifestyle Changes

Some people might just need to change their lifestyles in order to heal their irregular periods.

1.   Reduce stress: avoid anything that will reason you to get stressed out. Find time to relax and get it easy, doing this might get your period back with no fuss.

2.   Seek professional assist: if you suffer from an eating disorder see your doctor, he or she will see to it that you get assist for this problem.

Don’t engage in strenuous exercises: a good exercise routine is good but if it is also strenuous and causes your periods to become irregular, it is time to take several time-outs from those exercises, until your period returns back to usual.

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Menstrual Problems Treatments and How to Cure Menstrual Problems

2010-05-19T05:31:00.001-07:00

Menstruation is the period when a girl starts changes her sexual hormones during puberty time. Then a girl starts bleeding from vagina. It happens each month and remains for 3 to 7 days. It occurs because ovaries have eggs and when these eggs get matured then they start releasing bleeding and comes out from vagina this is called menstrual cycle. Menstruation does not happen to pregnant lady. There are lots of evils faced by many females during menstruation like extreme bleeding, painful, lack of menstruation and gaps in menstrual cycle. All these harms happen when there is something incorrect in your body like hormonal imbalance, illness, stress, depression and anemia and also emotional health.

There are lots of treatments available to get free from menstruation like lots of antibiotics and pills for example contraceptive pills. But these pills have side effect and too affect your health as well as your machine means body. Apart from this there is no permanent treatment to discontinue menstruation. In these crucial time women has to care of her and too support from her family. The best way to treat with menstruation is drink surplus water. It will assist you to lessen the bleeding as well as effortless menstruation. Water assists you to cleaning the infection from your body throughout urine.

Exercises and yoga are extremely helpful method to cure from excess bleeding. Learn several postures like prayanam. It assists you to lessen the bleeding and also decrease the pain. Apart from this exercises and yoga gives energy to your body.
There are number of herbs which treat with menstruation. This is the excellent way to deal with menstruation. Herbal treatment does not have some type of side effects. An herbal treatment does not useful only to menstruation but too for over all health harms and gives appropriate blood circulation and energy to the body.

Herbs for Menstruation Relief

Parsley is the herb which stimulating a lack of periods. Parsley herb is the ordinary herb and simply obtainable in the grocery shop. It can be inspired as tea. Get 3 or 4 cups of parsley tea if there are delayed in menstruation. It can be used fresh or dried. Put parsley in boil water for 30 minutes and then damage and drink as tea.

Angelica is too an herb which assist in menstruation on time and too breaking up the stagnation in the reproductive system.

Ginger is too an herb it is the commonest herb and simply available in the grocery shop. Ginger too used normally in our every day food. It can be used as fresh or powder. Chop ginger and boil for sometime and then strain and drink. It assists you in decrease the extreme bleeding.

Corianders seeds are too assisting in lessen the bleeding. It too consumed as tea. Boil coriander seeds in water and drink when it cools down. Add several sugar and honey for sweeten up.

Rosemary and feverfew herbs are too superior herbs for lack of bleeding. These are garden herbs and used for distillation.

There are lots of more herbs for menstruation like marigold, mango bark and bark of ashoka tree.

For more useful information visit Female Libido Enhancement and Irregular Menstruation at Herbal Supplements

How to Cure Irregular Menstruation and How to Treat Irregular Menstruation Naturally

2010-05-13T04:00:00.000-07:00

A normal menstrual period lasts from 2 to 7 days. The normal cycle patterns can variety from 21 to 35 days.

When bleeding occurs that is not fraction of the usual cycle; periods are longer or heavier than usual; occurs flanked by periods; time between periods is longer than normal; or there is an absence of periods, this is called irregular or irregular uterine bleeding.

There is a diversity of causes of abnormal bleeding, but the mainly widespread is a hormone imbalance. At together ends of the menstrual life of a woman, period may be irregular.

Causes of Irregular Menstruation

1.    A woman can contain irregular periods due to significant weight loss or weight gain.

2.    Over exercise can too result in irregular menstruation.

3.    Poor nutrition and diet which is wealthy in carbohydrates is too connected to hormonal imbalance and menstrual disturbances.

4.    Several drugs can also reason irregularities in menstruation.

5.    Lots of women who are smokers experience irregular periods.

6.    Extreme intake of coffee is too a reason of irregular menstruation.

7.    Some specific drugs can too reason menstrual irregularities.

Symptoms of Irregular Menstruation

1.    ache in pelvic area or in lower abdomen

2.    Anemia

3.    Discomfort in lower back

4.    Nausea and vomiting sensation

5.    Vertigo and dizziness might occur

6.    Depression might occur

7.    Decreased appetite

8.    Dullness on skin

9.    Insomnia

Treatment of Irregular Menstruation

Irregular menstruation is usually seen in women. It can be absence of menses, excess blood loss in menses, painful menses, irregular menses, and menopausal syndromes etc. This disturbance gives immense uneasiness to women.

Menses are the state prohibited by endocrinal system of the body. Hormones are the main contributor in usual menstrual cycle. Disturbances in secretion of hormones may lead to troubled menses, leading to problem to women.

Usually pelvic area lower abdomen thighs and back become tensed and may be sore throughout any disturbances in menses

Home Remedies for Irregular Menstruation

1.    Parsley (ajmoda) is a simple and winning home remedy for the treatment of menstruation. This is helpful for women who either have sore or no menstrual flow. The muscles in uterus contract due to harsh ache all through menstruation, and this later reason irregular blood flow.

2.    Women with anemia endure a lot during menstruation period. Sesame seeds (til) are fine fineness home remedy for free from harsh ache all through the menstruation period. It too increases the blood let go throughout menstruation. Take 1-2 teaspoon of sesame seeds in a glass of water and boil it

3.    Add several sesame seeds in a glassful of water. Drink this twice each day when you have menstrual pains.

4.    Papaya is obliging in treating menstrual evils. Women (especially young females) pain from deprived flow of blood all through their menstrual era or those who information severe ache throughout this period should eat raw papaya. Papaya assists in good performance of the muscles of the uterus, which permit the fine flow of blood.

5.    Banana is one extra helpful fruit during the menstruation period. Women ache from surplus blood loss and stern pain at the back and stomach should get banana leaf, not toxic in little oil, with curd. These give fast release from ache and too wheel the extreme blood flow.

You may be interested in reading Irregular Menstruation Treatment and Menstruation Problems. Also visit Vaginal Discharge Treatment

Menopause Symptoms - Menopause Diet Tips to Help Manage Symptoms

2010-04-06T02:22:00.001-07:00

Menopause is a natural occurrence for women and it is something which every woman will face at some point in her life. Fortunately, studies have been done in order to provide herbal treatments and remedies for women going through this stage. Herbal remedies, as controversial as they are, can potentially provide positive effects for women experiencing menopausal symptoms.

From the time of your first period until your 40’s, your ovaries produce estrogen in response to monthly follicle maturation. Both estrogen and progesterone are responsible for the monthly menstrual cycle and both are produced using male hormones. During her reproductive years, a woman’s ovaries produce more estrogen than testosterone. As menopause nears, the estrogen level declines while the male hormone levels stay about the same.

Symptom of Menopause: -

• Breast tenderness
• Cold or tingling hands or feet
• Dizziness, lightheadedness
• Endometriosis
• Facial hair growth
• Headaches, migraines
• Heavy or light periods
• Irregular periods
• Low metabolism
• Night sweats
• Osteoporosis

Post menopause, women have have higher risk of osteoporosis and cardiovascular diseases because of the inherent hormonal changes. Hot flushes with sudden bouts of sweating are commonly felt by women. Other Symptoms being failing eyesight, hair loss, weak bones, dry skin and erratic sleep patterns. The key to staying youthful and active even after menopause is to follow regular exercise routine and a nutritious diet.

Regular Exercise Routine: -

Going in for an exercise program which addresses the entire body is always beneficial. Even exercises like walking, swimming, jogging, dancing are useful. To get a complete cardio workout, involve yourself in some aerobic exercise. You can also hit a gym for some weight training which will increase your strength. Training with dumbbells at home, but under guidance, can serve the purpose for you. It is important to stretch and relax too. Relaxation helps you overcome depression related to menopause.

Balanced Diet: -

Other important issue to handle the most difficult stage for women is to eat a balanced diet with little add-ons. Diet should be particularly high in Calcium and Phytoestrogens. Phytoestrogens are naturally occurring compounds, similar to estrogens, found in plants. Phytoestrogens can be easily found in soya and tofu. Diet high in phytoestrogens reduces the hot flush by 40%. This is the reason why Japanese women face less severe menopausal symptoms than their western counterparts.

Exercise also preps the body for restful sleep. Scientific studies suggest eating fat loaded foods are not recommended before bedtime. So a steady, healthy is a great plus. Insomnia can be treated by consuming foods that increase the serotonin levels in your brain so that your body relaxes. Serotonin is responsible for aiding with sleep by calming your brain. Drink a glass of warm milk before bedtime to help calm your nerves.

You may be interested in reading Menopause Pain Relief and Herbs for Menopause. Also visit Irregular Menstruation Treatment

Menorrhagia or Heavy Menstruation Treatment

2010-03-22T02:56:00.000-07:00

Heavy menstrual bleeding is an ordinary cause of iron deficiency anemia and may affect a woman's quality of life. Thirty per cent of women consider their menstruation to be excessive. In more than half of women with menorrhagia no obvious cause for the blood loss is found, and in at least half of those who undergo hysterectomies in the United Kingdom heavy menstrual bleeding is the main presenting problem.

After endometrial ablation, women usually can't get pregnant, but you can't be certain of that until you reach menopause. Prior to the procedure, doctors usually set down progesterone or the drug Lupton to thin the uterine lining.

Heavy menstrual bleeding can be more than just a bummer. It can disrupt your life and make work as well as play a whole lot harder. If your periods are heavy, first check with a doctor just to make sure there is no medical problem that needs to be addressed efficiently.

Menorrhagia and Menstruation Problem Reasons: -

• Premenstrual Tension
• Dysmenorrhoea
• Stress
• Change in exercise routine or diet
• Uterine fibroids
• Stoppage of Menstrual Flow
• Pregnancy complications
• Recent weight loss or weight gain

Treatment for irregular menstruation is based on the cause. After a thorough exam, history and difficult the doctor can give the enduring an accurate diagnosis and treatment plan based on current medical practice. The goal of treatment is to decrease the heavy menstruation and increase the patients comfort.

Menorrhagia and Menstruation Treatment: -

• Many women experience pain or discomfort at the time of their periods. For most, the pain or unease is not so severe that it interferes with their daily lives.
• Period pain are only sometimes a sign of others disease, like cyst growth, cold ovary or womb, obstructed flow and others complications.
• Iron supplements. If the condition is accompanied by anemia, your doctor may recommend that you take iron supplements regularly. If your iron levels are low but you're not yet anemic, you may be started on iron supplements rather than waiting until you become anemic.
• Some women their monthly period is problematic and almost disabling because of the pain and inconvenience caused. They may have to take time off from school or work and stay at home for one or two days.
• Whenever vitamin A is ended, vitamin E should be taken, also, to prevent overly rapid breakdown of the vitamin A. I usually recommend 400 units of vitamin E daily.
• If period pains are more than an inconvenience then it is wise to take some herbal treatment.

You may be interested in reading Divya Stri Rasayan Vati for Menstruation and Package for Menorrhagia Heavy Menstruation and Divya Falghrit for Seminal disorders

Menstrual Disorders Treatment & How to Treat Menstrual Disorders

2009-11-11T00:10:00.000-08:00

Women have to face many problems related to their genital parts like excessive vaginal discharge, menstruation and menstrual disorders. These problems make women tired and frustrated. Menstrual disorder is the commonest for all. Some women gets their menstruation on time but other has to face many menstrual disorders like lack of periods, excessive bleeding, pain, irregular periods and starting and stopping same time every month. In these crucial time women really have to take care of themselves or needs proper care and affection from their family or people around them. Menstrual disorders really affect their health. Sometimes women feel fatigue, illness and anemia.

There are some menstrual disorders

1. Lack of periods: It can be caused by any stress like any tension, family stress, job stress. It can be caused due to excessive intake of medications, smoking, alcohols and drugs. Lack of periods can be caused due to any illness or sudden change in weight. Hormonal changes or irregularities of hormones can cause lack of periods. Eating habits can also effect to menstruation.

2. Painful periods: Painful periods can be caused due to any diseases or illness like thyroid and any chronic diseases. You are recommended to consult your doctor or any health care to deal with painful menstrual disorders.

3. Excessive or lengthy bleeding: Excessive flow of blood can caused due to hormonal imbalance or any diseases like thyroid, diabetes, liver or kidney diseases, miscarriage, leukemia, blood clotting, heavy exercises or workouts and any other infections. All these can cause excessive and lengthy flow of bleeding.

4. How to Deal with Menstrual Disorders: There are many antibiotics are offered to deal with the menstrual disorders. But these pills can have side effects like they can cause headache, fatigue and insomnia. Menstrual disorder can be caused due to excessive use of medications. Always go for the natural and herbal treatments. It’s proven that these treatments do not have any side effects.

Regular exercises and yoga are very effective to deal with menstrual disorder and also any health problem. Learn different postures of yoga like paraynama is the very effective posture. It helps you to give proper blood circulation and also helps to reduce the excessive flow of blood and pain also.

Avoid alcohols, drugs and smoking as they cause irregularities in periods. So by avoiding this you can have periods on time. Consuming of water is the very effective method to control excessive flow of blood. Apart from this water helps to clean all the infection from your body through urine. So drink water as much as you can at least 8 to 10 glass in a day.

Consuming of raw fruits and vegetables like cucumber and juices helps you to fill the gap in menstruation. Also reduce the excessive bleeding. Healthy diet helps you to stay healthy. So take nutritious diet as all nutrients help your body to do functioning well. Also avoid spicy food. Take sun bathe it helps you to get rid from menstrual disorders. Coriander seeds help you in reducing the excess flow of bleeding. You can have coriander seeds as your tea. Boil coriander seeds in water and consume.

You may be interested in reading Female Fertility and Natural treatment for irregular periods and Premenstrual Syndrome Treatment

Irregular Menstruation Natural Treatment

2009-10-24T06:16:00.001-07:00

There is some specific medicine used as irregular menstruation natural treatment since they have capability to restore the female hormones and also to calm are down their aggressive moods.
For instance the next menstrual problems and menstrual symptoms can be treated using the following natural herbs:

Menstrual cramps: The herbs like false unicorn root and cramp bark are report to reduce and relieve cramps associated with PMS and thus can bring PMS relief. Red raspberry is another herb which can relieve the menstrual cramps. These herbs can be particularly helpful for women who have dysmenorrheal. Ayurvedic herb Jatamansi is particularly helpful for the circumstances associated with menstruation.

Heavy periods: Herbs such as shepherd's purse and yarrow and nettles help to reduce heavy bleeding as they direct the flow of blood away from the pelvic region. Women are who have been suffering from chronically heavy menstruation and known as menorrhagia, are prime indications to get benefited from healing properties of such herbs.
Some natural and holistic treatment like herbal remedies may also provide the indicative relief for the menstrual disorders. Normally herbal and homeopathic and herbal remedies are very safe and gentle to use for the body and the also promote overall health of the person. Herbs such Pulsatilla vulgar is helps to support the female reproductive system.
Some hormones like estrogen and progesterone have a definite effect on the menstruation since they actually regulate that the ovulation during the menstrual cycle. So without a balanced level of these are hormones in the women bodies, the women are unable to appropriately ovulate producing abnormal (anovulatory) menstruation and also that there will lead to the menstrual irregularities. So that is why maintain a healthy hormone levels is significant to avoid and control the menstrual irregularities.

It is believed that one of the factors that cause these discomforts is stress. When the body has very high levels of pressure produces more prostaglandins. These discomforts can be comprehensive for up to two days and more often than not in the lower abdomen and lower back. If the woman has suffered from the pains started menstruation is not called primary dysmenorrheal.
Every woman needs to find a treatment is that works for her. Perhaps the most common treatment and especially in the past that has been to lie down at the first sign of pain. It used to be that many women's restrooms contained a cot or a couch so that a woman who felt indisposed could lie down. A bed in the school nurse's office served the same purpose and girls were routinely excused from bodily education or other classes because of menstrual cramps.

Do not forget to visit Irregular Menstruation and Premenstrual Syndrome at Natural Supplements

What Causes Premenstrual Syndrome

2009-10-21T07:07:00.000-07:00

What is PMS?

PMS is a set of symptoms that occur a week or two before your period and usually disappear when you're low.

Surely you realize that the days around your period are experiencing some changes, you can be more sensitive or irritable than usual and this can cause you problems with your partner or even your own because you understand that is what happens to you.

When the physical and emotional changes become uncomfortable and cause problems in your everyday life is said to suffer from "Premenstrual Syndrome." However, only a percentage between 5% and 10% suffer symptoms severe enough to cause significant impairment in their lifestyle.

Although not determined exactly what causes PMS, researchers think it is related to the interaction of the central nervous system and hormonal changes in your cycle.

Symptoms

There are many symptoms and each woman can have different symptoms, might also sometimes be more severe PMS than in the past.
To diagnose if you suffer from PMS is believed that you must submit at least one symptom "affective or mood" and a symptom "somatic or physical" during the five days prior to menstruation.

Affective or mood symptoms:
• Irritability
• Depression
• Anxiety
• Confusion
• Social withdrawal

Somatic symptoms or physical:
• Sensitivity in the bust
• Swelling in the belly
• Headache
• Water retention
• Swelling of legs or arms
• Outbreaks of acne
• Constipation or diarrhea
• More normal appetite
If you feel your PMS affects your relationship is important to talk with him and explain how you feel and how you can support you. Men often do not understand how we feel and despairing. Explain how you feel in those days and how you can help. Maybe you just need to behave more loving, to be more affective and you consent.

Take advantage of these days to pamper you too, can give you a chance to eat some whim. Walking is also good for relieving pain, take the opportunity to take a walk with your partner and if you have pain in your belly apply a hot compress.

If you suffer from severe PMS is most advisable that you go to your gynecologist, he can advise you on any effective treatment for you.

Read more on Premenstrual Syndrome and Menstrual Problem and Also Visit Irregular Menstruation Treatment

Effective treatment of Menstrual Disorders

2009-10-03T05:12:00.000-07:00

A healthy woman must have menstrual period at proper time. With this process, toxic and morbid substances eliminate from the body of woman every month and she is rendered healthy and capable for pregnancy. But its irregularity transforms itself in a dreaded disease and becomes a source of immense trouble for women. Faulty eating habits along with faulty lifestyle and thinking habits of a woman are the main cause of this disease. Due to intake of heavy, oily, spicy and fried food and absence of physical exercise food does not get digested completely and in turn results in the accumulation of morbid matter in uterus and intestines etc. When this toxic substance discharges from a female body irregularly in less or excessive quantity or is sometimes in nil quantity, the problem is called as Menstrual disorder.

There is a possible association of HIV infection with menstrual disorders, abnormal uterine bleeding, and sexually transmitted diseases. All of the causes for the irregularity in menstrual bleeding found in HIV+ women are not yet known. Scientists have started to look at this curious phenomenon. For example, low platelets could lead to heavier than normal bleeding. Other systemic illnesses, wasting, and stresses could initiate scanty periods or no periods at all. In some patients opiate use may have a similar effect. Some infections associated with HIV could possibly result in premature ovarian failure in HIV+ women.

The last two decades have seen a rapid explosion in researchsurrounding subfertility treatments. This ever-increasing volumeof research has made it a difficult task for health professionalsinvolved in the management of the subfertility to be able toassimilate the information easily. There is an urgent need forthe findings from research to be synthesized into simple easyto read reviews that are both of a high quality and are basedon the best evidence available. The Menstrual Disorders andSubfertility Group of the Cochrane Collaboration is attemptingto address these issues by collecting a register of all therandomized controlled trials in the field of reproductive medicineand preparing systematic reviews on topics that will be of interestto healthcare workers and consumers.

Regular and proper practice of asanas and Pranayama is beneficial to all women especially for those suffering from menstrual disorders. However, it should be noted that, during monthly period (menstruation) yoga practices are not advisable for 3-5 days. Proper rest, best hygiene, medicines, relaxation are also necessary. Yoga helps by correcting and balancing the functioning of the endocrine system, toning up of the nervous system and by relaxing the body and mind and reducing psychological problems. Asanas are helpful to preserve the general health and to reduce the minor complaints regarding menstruation by improving the vigor and strength of the body.

Natural Treatment for Irregular Menstruation

2009-10-02T02:45:00.000-07:00

The Chinese and Ayurvedic herbs have been touted as being beneficial for treating many menstruation problems, like irregular menstruation, also for tackling other common menstrual troubles like anger, menstrual cramps, irritating nature and pains of pelvic and at back region.
Also if you are searching for irregular menstruation natural treatment, look no further but herbal treatment only.
This is only because herbs have become an increasingly very popular as natural therapy for common symptoms of premenstrual syndrome (PMS), also including cramps and the bloating. But how exactly do the herbs can be very useful and used for irregular menstruation natural treatment and also what types of herbs can act best in treating the different menstruation issues and also its associated conditions?
There are many specific herbs used for irregular menstruation natural treatment since they have also capability to restore the female hormones and also to calm down their related aggressive moods.

For example the following menstrual problems and menstrual symptoms can be surely treated by using the following natural herbs for this:
" For Heavy periods: The Herbs such as shepherd's purse, yarrow, and nettles help to reduce heavy bleeding also as they direct the flow of blood to away from the pelvic region. The women who have been suffering from chronically heavy menstruation, also known as menorrhagia, are the prime indications for get benefited from the healing properties of such natural herbs.
"For Irregular periods: For women who suffer from irregular periods, when a condition whose medical term is oligomenorrhea, also there are plenty of Ayurvedic and Chinese herbs for this, that can help to regulate their menstruation periods also. These herbs include jatamansi, ashoka, blue cohosh, ginger and skullcap and kumara etc.

As irregular menstruation natural treatment includes some holistic healing techniques (for instance such as holistic exercises like yoga and Pranayama) that also help in calming down the aggressive mood and they also assist to check out the imbalance of hormones in the female.
Also irregular menstruation natural treatment can be done by consuming herbal products. But the herbs work best if they are accompanied with some other natural therapies also such as including a healthy diet and a balanced fitness programs for female. In this way, the woman suffering from menstruation problems can get benefited of some other illnesses like:-
"�� In case of Stress
"�� Insomnia
"�� In Depression
"�� Also effective in Muscle tension and pain
"�� For Headache
"�� At last, if the menstruation problems are not relieved using natural therapies, then one should immediately rush to gynecologist to find out the actual cause, that cause could be serious and may require some surgical approach also.

Read more on irregular menstruation menopause. Also Read more on premenstrual symptoms and womens health

Premenstrual Syndrome Problem

2009-10-01T23:01:00.000-07:00

Some women suffer from premenstrual pain sometimes so strong that it affects your relationship with your partner. Premenstrual pain is a set of symptoms that occur a week or two before your period and usually disappear when you're low.

Surely you realize that the days around your period are experiencing some changes, you can be more sensitive or irritable than usual and this can cause you problems with your partner or even your own because you understand that is what happens to you.

When the physical and emotional changes become uncomfortable and cause problems in your everyday life is said to suffer from "Premenstrual Syndrome." However, only a percentage between 8% and 10% suffer symptoms severe enough to cause significant impairment in their lifestyle.

Although not determined exactly what causes premenstrual problem, researchers think it is related to the interaction of the central nervous system and hormonal changes in your cycle.

Symptoms:
There are many symptoms and each woman can have different symptoms, might also sometimes be more severe premenstrual pain than in the past. To diagnose if you suffer from premenstrual pain is believed that you must submit at least one symptom "affective or mood" and a symptom "somatic or physical" during the five days prior to menstruation.

Affective or mood symptoms:
• Irritability
• Depression
• Anxiety
• Confusion
• Social withdrawal

Somatic symptoms or physical:
• Sensitivity in the bust
• Swelling in the belly
• Headache
• Water retention
• Swelling of legs or arms
• Outbreaks of acne
• Constipation or diarrhea
• More normal appetite

If you feel your premenstrual pain affects your relationship is important to talk with him and explain how you feel and how you can support you. Men often do not understand how we feel and despairing. Explain how you feel in those days and how you can help. Maybe you just need to behave more loving, to be more affective and you consent.

Take advantage of these days to pamper you too, can give you a chance to eat some whim. Walking is also good for relieving pain, take the opportunity to take a walk with your partner and if you have pain in your belly apply a hot compress.

If you suffer from severe premenstrual pain is most advisable that you go to your doctor, he/she can advise you on any effective treatment for you.

Read more on Herbal Remedies for Premenstrual Pain and Premenstrual Syndrome Problem

The treatment for the vaginal discharge

2009-06-20T02:29:00.001-07:00

The treatment for the vaginal discharge depends upon its basic cause. Normal discharge just requires waiting and it will go so . Infected vagina requires the treatment with various antibiotics. Bleeding from the vagina may require further investigation and better treatment. Whatever the cause is or the vaginal discharge must be taken seriously and in all condition therefore , the personal hygiene is most important factor. The vagina is so to be cleaned with antiseptic lotion and the innerwear is to be changed frequently and.

Read More on irregular Menstruation Treatement. Also Read more on Home Remedies for Menstruation and Home Remedies For Leucorrhoea

Best Treatment for Leucorrhea

2009-06-18T03:18:00.001-07:00

Leucorrhea or Leucorrhoea is that nothing but the vaginal discharge in women though. A woman faces this major universal problem around at least once in her whole life. Most of these secretions are that regarding the lifestyle and physiological warranting no further medical interventions. However but leucorrhea with blood, profuse or foul smell or that with changes in its color may seek also immediate medical assistance.

Generally, leucorrhea secretions are that slimy little bit sticky. You can even compare it roughly (but not exactly) with that kind of nasal secretions. Normally the quantities of the vaginal secretions differ throughout the menstrual cycle whole , reaching its peak at ovulation and also increasing that when a woman is emotionally stressful.

Read More on irregular Menstruation Treatement. Also Read more on Home Remedies for Menstruation and Home Remedies For Leucorrhoea

Irregular or excessive vaginal bleeding Myths and facts

2008-11-24T03:28:00.000-08:00

Excessive vaginal discharge in way addition to your regular menstrual cycle could be to a certain extent bothersome if proper care is not being taken by you. This bleeding that occurs from the vagina during menstrual periods but is heavier than the normal discharge.

Abnormal bleeding of the vagina is caused that by due to factors such as intake of contraceptive pills causing bleeding during the normal periods, hormonal problems that produced by thyroid, pituitary glands, and the ovaries. Other sexually transmitted diseases those are caused by infections of the vagina, uterus, cervix, ovaries and fallopian tubes. A miscarriage is in fact caused by a heavy period after one missed period of a woman.

If you face heavy bleeding in between your normal periods that just try not lasts for a long time then it is not necessary even that you have some critical disease. This might be actually caused due to scars, tumors, fibroids or growth of the abnormal tissue on the cervix but regular prolonged heavy vaginal bleeding needs to attention. You should get proper check up that because sometimes it might be due to growths in the uterine lining which may or may not be the cause of cancer.

Sometimes such bleeding is caused by injury to the vagina or just reproductive tract during surgery or rape or when the tampon is just stuck in the vagina. Bleeding disorders that thus affect the whole body such as leukemia can also cause the abnormal vagina bleeding. If fever, abdominal pain, mucus substances right along with vaginal bleeding persists then it could be an infection.

Vaginal discharge generally results from abnormal passages between organs due to injuries caused during childbirth, accidents or surgery. Vaginal discharge typically occurs because of infection causing itching, burning and painful urination. It is not everytime necessary that all infections are sexually transmitted diseases and it might be due to other causes like inflammation of the vagina that due to hole in the vagina, pelvic inflammatory diseases, genital herpes, and uterus infection and lack of the hormone estrogen.

If you want to know more then visit our recommended website Vaginal infection and Leucorrhea

The Quest for the Best Menstrual Products

2008-10-16T01:33:00.000-07:00

Menstruation is a common occurrence to women. In fact, it is their mark of femininity. While menstruation is a normal thing, a lot of women don't feel normal whenever they have their period. And so a good number of them go out of their way to find the best menstrual products in the market. Women would give anything to a product that would thoroughly protect them during periods and won't restrict their actions at all.

It is a little embarrassing for some women to decline going to a beach or a pool party just because she is on her first day of period. Sometimes here people ask too much. It's not really a delight to tell the rest of the group that you can't take a dip in the waters simply because you are having your period. Well all that was before. Now, women have Instead Softcup as an answer to their concerns.

Instead Softcup is a highly innovative menstrual product that is way better than pads and tampons. Pads can't give you total protection at all. In fact, you are required to change pads every hour or so just to prevent leaks. If you use pads, you cannot, in any way do some swimming.

Tampons might seem to be the better choice. But when you think about TSS, tampons can't be considered as one of the best menstrual products in the market either. Toxic Shock Syndrome is very common to women who use tampons, especially if they failed to insert the device properly.

Then Instead Softcup was introduced. In the past 10 years since the product was launched, not a single woman had complained about TSS while using the device. Compared to pads and tampons, this menstrual product can hold up to thrice as much fluid. What's more, you can practically do things during your period that you can never do on pad and tampons.

Swimming is just an activity you can enjoy with Softcup even on your heaviest days. You can even enjoy a good round of sex while you're at it. Instead Softcup can give you the peace of mind and the freedom during your period that no other menstrual products in the market possibly can.

More on Best Menstrual Products and Menosan and Herbalcureindia

Amenorrhoea Causes, Symptoms and Natural Treatment

2008-08-17T03:18:00.000-07:00

Amenorrhoea Defiition

Delayed or absence of menstruation is known amenorrhoea, “anartava.” It can be due to Vata vitiation and disturbance in the female reproductive system or gynecological organ such as the uterus and ovaries. It may be due to hormonal imbalances, some systemic disease like anemia, diabetes, improper tissue development, emotional trauma, and psychological problems.

Amenorrhoea Causes

Amenorrhoea can be classified into physiological and pathological forms. Physiological type is due to pre-puberty, pregnancy, lactation, and post menopausal. Pathological type is subdivided into primary amenorrhoea, when patient has never menstruated, and secondary amenorrhoea tha develops after the patient has had normal menstrual function.

Pathological primary amenorrhoea is due to congenital obstructive defects or absence or gross hypoplasia of uterus, ovaries, hypopituitary dwarfism, hypothyroid cretinism. Pathological secondary amenorrhoea is due to uterine causes like tubercular infection, ovarian failure, and destruction of ovaries, pituitary diseases, adrenal cortex diseases, and thyroid diseases.

Amenorrhoea Treatment

Treat the proper cause if it is known. To normalize all reproductive organs and to pacify the vitiated doshas, various emmenagogue herbs are useful. Aloe Vera, saraca indica, asparagus racemosus, angelica, motherwort, and turmeric are very good.

Similarly some specific menstrual modulator herbs like myrrh, bugleweed, safflower, and calendula can e used in does of 1 gm. twice a day for 1 month.

Tab. Rajapravartani bati (Ay.S.S.) 250 mg. should be given twice a day for 1 month, or tab. Nashtapushpantaka rasa (BR) 125 mgm. Twice a day should be given for 1 month.

Tab. Shatavari 500 mgm, 3 to 4 times a day for 2 to 3 months is useful in conditions of amenorrhoea due to infantile uterus. Ashokarishta 15 ml 3 times a day should be given with kumari asava 15 ml. 3 times a day should be given with kumari asava 15 ml 3 times a day should b given with kumari asava 15 ml.3 times a day should be given with kumari asava 15 ml. 3 times day for 2 months.

Dysmenorrhoea Causes, Symptoms and Natural Treatment

2008-08-17T03:16:00.000-07:00

Dysmenorrhoea Definition

Painful menstruation r difficult menstruation with severe pain in the lower abdomen before and during menstruation is called as dysmenorrhoea. In Ayurveda, it is called “Kashtartava.”

Dysmenorrhoea Causes

Congestive type is due to vitiation of Pitta and Kapha. Usually there is premenstrual pain either in back or lower abdomen, occurring between thee and five days and sometimes before the onset of menstruation. It is always relieved by menstrual flow. Many times it is associated with some pelvic inflammatory disease like salpingo-oophritis or pelvic adhesions. It is also common in certain myomas or chocolate cyst of ovaries.

Spasmodic type- is due to vitiation of Vata. Nearly fifty percent of women under 25 suffer from this symptom. The pain develops on the first day of menstrual period, which is of excruciating type and lasts for half an hour or so. This pain is intermittent and may cause fainting or collapse. This is followed by less severe pain which lasts for next 12 hours. It may be related to endocrine factor or psychogenic causes.

Membranous type- should be regarded as extreme form of spasmodic dysmenorrhoea. The pain is so severe, that unless some very strong antispasmodic medicine is given it cannot be relieved. Due to severe pain there ma be shock like symptoms. Fortunately it is very rare. It is accompanied by the passage of membranes, in the form of casts of uterine cavity.

Dysmenorrhoea Treatment

Pain relieving, antispasmodic and muscle relaxing herbs should b given with emmenagogue herbs when it is required.

Spasmodic type (Vata type)- Anti-vata diet should be given . Bowels should be kept open with mild laxatives like triphala. Mild massage with sesame oil to the abdomen below umbilicus should b done followed by sudation. Alternate sesame oil enema should be give with cleaning enema. In this type along with heating emmenagogue herbs, nervine and tranquillizing herbs are also necessary.

Heating emmenagogue herbs are angelica, cotton root, and mugwort in dose of 1 to 2 gms. A day should be combined with nervine soothing herbs like valerian 250 mgm. At night. Mild carminatives like fennel, asafetida and cardamom should be given with pain relieving herb. Similarly herbs like cyperus, ficus bengalensis, astercanta longifolia, and saraca indicia. Western herbs like salvia, ligusticum are useful.

Tab. Vatavidhwansa 250 mgm, twice a day or tab. Kanakasundara rasa (YC) 250 mgm, twice a day should be given during menstrual cycle period to relieve the pain. Tab. Kravyada rasa 250 mgm, 3 times a day for 5 to 6 days is useful.

Congestive type (Pitta, kapha type)- in this type cooling emmenagouge herbs like hibiscus, motherwort, and cyperus should be given. Then give demulcent herbs like shatavari 1 part + licorice 1 part + with nutmeg ¼ th part, or jatamansi ¼ part in dose of 1 gm.3 times a day for 15 days.

Menopause Information and Symptoms

2008-08-17T03:03:00.000-07:00

Menopause Symptoms

When the menstrual cycle ceases various physiological and psychological changes takes place in women’s life. The range of symptoms is very wide. These can be due to hormonal changes and vitiation of Vata affecting female reproductive system and nervous system.

Vata type- tingling and numbness, pain in joints, pain in muscles, backache, cervical arthritis, insomnia, nervousness, anxiety, and restlessness.

Pitta type-there is more irritation and hot flushes on the face.

Kapha type- edema in joints and legs with lethargy is very common.

Menstrual changes can occur suddenly or gradually. Cardiovascular changes include hot flushing and sweating. Neurological and emotional changes include paraesthesiae in the form of sensations of pins and needles in the extremities. Locomotion system includes changes like arthropathy, fibrosis and backache. Endocrine system includes dryness of skin and reduction in mental power. Genital tract changes include progressive atrophy of vulva skin. Vagina becomes dry and atrophy of cervix takes place, which causes pain and burning sensation during and after sexual intercourse.

How we fight against it and how we dread tit. Or mothers spoke of the change of life in hushed whispers as though it were the plague itself come to visit us. Yet why should we dread it? The physical problems associated with the menopause are usually no more or less than those endured during our normal periods though more erratic. The physical changes can be counteracted by more advanced thinking on diet, cosmetics and lifestyle.

Think how much happier you will be when you no longer have the curse or the fear of unwanted pregnancy and, unless you have a beady eye out for a toy boy, your husbands are ageing long with you. If you already have their love and respect you are not going to lose it overnight because you have one or two more wrinkles or the odd grey hair, and if bits do look in danger of dropping off or sagging beyond redemption that is probably your own fault for not having taken care in the past so you will have to work harder now.

What is unfair I that our own self inflicted punishment and neurosis at this time can turn our loving families away from us because they just do not understand why a good and happy mother and partner has so suddenly changed. This can cause far greater unhappiness to everyone than is necessary. In this modern age women in their middle years are holding down high powered jobs, carving new careers for themselves, finding creative hobbies and traveling extensively because all these options are pen to them and they do not have to think about putting their families first. It is the time of their life. To many women, no matter how much they miss the mixed blessings of motherhood, this is a new-found and welcome freedom.

Nowadays our diets can be boosted with mineral and vitamin supplements to ensure that our faculties are kept intact and our bones strong. Looking and feeling good is not vanity: it is our right. Whilst we all have to work hard at it ourselves it is also worth examining hormone replacement therapy as an optional extra to boost good health and natural vitality once we have passed the so – called hurdle of the menopause.

Menopause Treatment

Sage tonic The desire of sage is to render man immortal. Now whilst I cannot exactly guarantee the truth of this I an suggest that sage tea and the following tonic will make you feel much more chirpy. Take 100g (4 oz) of fresh sage leaves and leave them to stand in a bottle of good white wine made by natural, pot chemical, processes, for two weeks. Sweeten to taste with honey and leave for a further day. Press and strain through a cloth. Bottle and take 1 sherry glass before lunch and dinner.

Lemon balm I tell e boor 1 gave that old defoliated bird some of that there lemon stuff and blow me if er didn’t grow new feathers and lay like no tomorrer.’ What is good enough for the countryman is good enough for me. Melissa or lemon balm is reputed to ease the pains of the menopause, physically and mentally as well as increase fertility. The tea will soothe and the leaves under the pillow will bring trnquillity. A few drops of essential oil in the bath would not come amiss either.

Oil of cypress Barberry and cypress tea is an old-fashioned remedy from France. The essential oil however, dropped into a warm bath or on to a hot compress to be held on the tom, is very soothing, and you might also like to add it to sunflower oil and massage with it. It will also reduce excess perspiration and foot odor.
Meadowsweet tea or hop tea Both are soothing and reduce tension.

Mugwort tea Mugwort is the plant of the moon and of Artemisia, the patron saint of women. The tea drunk only in moderation will help you feel less hurt and weary. Carry a spray of the herb with you always to the same end.

Tansy tea or pennyroyal tea These will stop the flushes.

Marigold tea drink the tea regularly to ease menopausal disordes. Infuse 75g (3oz) of the flower heads in 1 litre (1.75 pints) of the flower heads in 1 litre (1.75 pints) of boiling water for 10 minutes. Drink 3 to 4 cups daily. Calendula tincture may also prove helpful.

Menstrual disorder

2008-07-26T05:52:00.000-07:00

A menstrual disorder is an irregular condition in a woman's menstrual cycle.

Disorders of ovulation
Infrequent or irregular ovulation (usually defined as the cycles of >/=36 days or <8 style="font-weight: bold;">Premenstrual syndrome

Premenstrual syndrome (PMS) (historically called PMT or Premenstrual Tension) is a total collection of physical, psychological, and emotional symptoms that related to a woman's menstrual cycle. While most women of child-bearing age (about 80 percent) have some kind Premenstrual symptoms,women with PMS have symptoms of "sufficient severity to interfere with the some aspects of life". Such symptoms are generally predictable and occur regularly during the two weeks prior to menses. The symptoms may vanish just after the menstrual flow starts, but may continue even after the flow has begun.

For some women with PMS, the symptoms are so severe but that they are considered disabling. This form of PMS has its own a psychiatric designation: premenstrual dysphoric disorder (PMDD).
Symptoms

PMS is a collection of various symptoms. More than the 200 different symptoms have been identified, but the three most prominent symptoms are irritability, tension, and dysphoria (unhappiness).The exact symptoms and their intensity get vary from woman to woman. Most women with the premenstrual syndrome experience only a few of the problems. The following symptoms can also be attributed to the PMS: Anovulation generally manifests itself as irregularity of menstrual periods, that is, unpredictable variability of intervals, duration, or bleeding. Anovulation can also get cause cessation of periods (secondary amenorrhea) or excessive bleeding (dysfunctional uterine bleeding).

• Abdominal bloating
• Abdominal cramps
• Breast tenderness or swelling
• Stress or anxiety
• Aggression
• Trouble falling or asleep (insomnia)
• Joint or muscle pain
• Inability to finish inking thoughts
• Headache
• Fatigue
• Acne
• Extreme tearfulness
• Mood swings
• Worsening of existing skin disorders, and the respiratory (eg, allergies, infection) or eye (bulbar disturbances, conjunctivitis) problems
[edit] Risk Factors
• Increasing age
• History of depression
• Tobacco use
• High caffeine intake
• Stress may precipitate condition
• Family history
• Dietary Factors (Low levels of certain vitamins and minerals, particularly magnesium, manganese, and vitamin E)

Family history is seldom a good predictor of the probability of premenstrual syndrome; studies have found that the occurrence of PMS is just ass twice as high among identical twins compared with fraternal twins. Although the presence of premenstrual syndrome is at high among women with affective disorders such as depression and bipolar disorder,[citation needed] a causal relationship has not been established.

Caffeine can be drastical beneficial at this time.[citation needed] As a diuretic, it assists with the bloating and the social activity of sharing a coffee with a friend mitigates some of the negative emotional impact.[citation needed]

More on Menstrual Disorder and Premenstruel Discomfort and Morning Sickness

Herbs for Menopause

2008-07-16T01:53:00.000-07:00

For many women, menopause brings the relief from monthly periods, freedom from worry about unplanned pregnancy, and do excitement about entering a new phase of life.

For many others, menopause that brings physical and emotional upheaval linked to changes occurring as the female body makes its transition out of the child-bearing years.

Herbs for menopause No 1 - Black cohosh ( cimicifuga racemosa) - Black cohosh Cimicifuga racemosa is evenly at home in the perennial border as it is in its shaded haunts in the eastern deciduous forest. Pre-colonial botanical observers in America couldn’t help but there notice the handsome, robust foliage, with the tall spikes of brilliant white flowers, waving like a flag to attract attention.

Herbs for menopause No. 2 - Chaste tree ( Vilex agnus- castus) Chaste tree has exactly been used for menstrual cycle problems. It has also been used in combination with the other products for certain hormone imbalances (e.g., hyperprolactinemia). Some herbal/diet supplement products have been also found to contain possibly harmful impurities/additives

Herbs for menopause n. 3 - Damiana ( Turnera diffuse) - Damiana leaves are harvested from the plants Turnera diffusa this is a small shrub native to Mexico, the American Southwest, and the West Indies. Damiana is also known here by the name Turnera. The common name Damiana includes the species Turnera aphrodisiaca, which is used interchangeably with the Turnera diffusa. Besides being used in the production of a popular Mexican liqueur called “Damiana”, this herb has enjoyed a long and a unwarranted history of use as an aphrodisiac, supposedly able to stimulate the libido of men and women alike

Herbs for menopause no. 4 - Dandelion (Taraxacum officinale) Dandelion (the entire plant preparation) has been righlty used for stimulating appetite and for relieving stomach fullness and gas (dyspepsia). Dandelion leaf has been widely used for stimulating the appetite, and for promoting water loss and blood circulation. It has also been used for gallstones and arthritis

More on Herbal Womens Health Product and Beauty Womens Health at Herbalcureindia

Women And Menstrual

2008-07-08T06:26:00.000-07:00

When children grow up and become teenagers at the age of 12 to 18 years old. Many things in the body are changed such as the boys will have bigger voices or the girls will have menstruation (or period) and breasts. Menstruation is blood vessels in the endometrium that peel and come out. Estrogen and Luteinizing hormone (LH) are sex hormones that cause ovulation and menstruation in ladies. One cycle of menstruation is 28 days and the menstrual period take about 3-7 days. The color of the period can be red or dark red.

Many bodies have misunderstanding about the color of the blood that comes out during menstruation. Dark color of it is not inoperative or bad blood. But truly, it causes from the blood that stuck in ovary for long time reacts with oxygen in the air and make the color darker. Pre-Menstrual Syndromes or PMS are the basic symptoms before have menstruation period. The presentations of PMS are hot temperature, stomach-ache, stress, depression, weak muscle or head-ache.

How to decrease the Pre-Menstrual Syndromes?

1. Avoid coffee or caffeine drinks that because they cause insomnia (difficult to sleep) and stress in the next morning. 2. Reduce salt in foods. 3. Take low fat foods, decrease meat and increase vegetables, reduce sweet foods and increase carbohydrate foods such as breads or rice. 4. Exercise about 10-15 minutes in a day can decrease PMS. 5. Vitamin B complex can actually decrease the PMS but you have to concern about the milligrams of vitamin B6 inside, if too much of it may cause beriberi. 6. Calcium is really helpful for calm down the stress and work as painkiller. 7. Vitamin E decreases the symptoms of pain around breasts. 8. Taking magnesium for decreasing blood sugar need and reduce pain around breasts. 9. Avoid taking aspirin as painkiller for a long time but you have to consult the pharmacists before. Generally, Mefenamic acid is helpful in this case, if you do not have any medical problems. 10. Some herbal medicines such as ginseng or glycyrrhiza will balance the hormones and make you feel better.

What are the major symptoms during menstruation period?

During menstruation period estrogen will eventually decrease to low level and prostaglandins secretion causes many symptoms such as nausea, vomiting, influence, headache, stomach pain, diarrhea or hot flush. The symptoms may high peak at the day of 1 to 3 of period after that everything will be better. About 10% of women have severe pain and cause inability to go to school or working.

Read more about Menstrual Medicine and Other Womens Health Product at Herbalcureindia

MENSTRUAL CRAMPS How to deal It

2008-07-08T05:22:00.000-07:00

MENSTRUAL CRAMPS Also known as dysmenorrhoea, and it can affect as many as eight out of ten women at some point in their lives. Though until recently, the medical community thereby has considered this as a 'minor' complaint, saying it was' just all in a woman's head', new thinking takes menstrual cramps very seriously. And in the terms of hormones, medical science then proposes that primary dysmenorrhoea is basically caused by the excess production of prostaglandins (hormone¬like chemicals that controls uterine contractions) following a decline in the progesterone levels.

Excess estrogen, which in fact boosts fluid and salt retention, can primarily worsen the situation. At least by 10 per cent of young women have the symptoms that are so severe, that they cannot be participate in normal activities. Besides lower abdominal pain, cramp to sufferers may also experience backache, pinching, and pain sensations in the inner thighs and mood swings.

SELF-HELP GUIDELINES

• Avoid fried food, pulses, and sour food items; avoid foods that will basically cause constipation, especially during the last week of the menstrual cycle.
• Avoid potato, yellow pumpkin, and brinjaL just Instead you can have white pumpkin, papaya, drumstick, snake gourd, bitter gourd, and some cucumber.
• Garlic is particularly well recommended. Take just five to seven garlic pods per day after removing the outer covering. You can now reduce the pungent smell, by taking along with buttermilk or lemon juice.
• According to Ayurveda, impairment of apaana vaayu is widely responsible for menstrual cramps. Its normal course is to be downwards and if it does not move just because of hormonal imbalance, constipation, or any other factors, then to add one teaspoon of asafoetida, in powder form to your food or butterJ!lilk. You have to just use it after frying with ghee .
• Before the onset of the period, start just by doing the following mild exercises two to three times a day. However, during the period of menstruation, Try to avoid sleep during daytime and take plenty of bed rest.

1 Lie face up with legs and knees bent; perform abdominal breathing about to 10 times.
2 Stand holding back of the chair; then lift one heel off the floor, then the other; repeat 20 times.
3 Stand holding back of the chair, then just do five deep-knee bends.
4 While lying on your back, lift and bring your knees to touch your chin 10 times.

AYURVEDIC REMEDIES

• Kumaari or Aloe Vera is a powerful stimulant to the uterus and has long been used as a household remedy to endorse menstruation and relieve muscle spasms. Extract juice from its pulp and take it to one teaspoonful of it internally. Kumaari-aasava is the famous medicine used to treat this condition. Its usual dose is six teaspoonfuls, taken just twice daily after food, with equal quantity of water. Rajah pravartani vati, that contains borax in bhasma form, asafoetida and aloe, is next another effective medicine. Its dose is two pills, and taken twice a day for about seven days, just before the due date.

More on Irregular Menstruation Treatment and Leucorrhea : Femi Forteat Herbalcureindia

Irregular Menstruation Treatment

2008-07-01T05:32:00.000-07:00

Women are the most beautiful creation of God. She has been blessed with the benediction to make our species to carry on. She has been assigned duty by god to make our progeny to continue. But she also has to face so many difficulties in following the rules laid by God.

Her reproductive tract is under complete control endocrine system. These produce various hormones to make the female reproductive tract working. Females have to face so many problems such as irregular menstruation, menstrual disorder, uterine bleeding, primanary amenorrhoea, irregular menstrual cycles, secondary amenorrhea, and white discharge. She is most of the time troubled with these above mentioned problems that make her very irritated and really need care of people around her.

Constantly she requires your love and special care that will make her feel that the pain and agony that she suffers is worth. Being her partner or well wisher you should always help her. But here question arises that what can be done…….Think..

Yes these are the primary things that come to your mind instantly. Your love and proper care will make her relieved from these conditions. Give her the right treatment for her problem. Heal her problem naturally and with safety. Give her the herbs that will treat her problem with no side effects.